Decide With Clarity
A way to get out of your head and into your wisdom.
We all have decisions to make, whether they are choices around family, work, relationships, or something personal.
Sometimes when making a choice we can find ourselves feeling stuck in indecision. For clarity to emerge, we need to retreat from the various opinions and thoughts bouncing around in our heads.
But the challenge can be finding our way out of our heads. To do so, many of us need someone who is willing to be fully present, to really hear us, and who can give us tools to do so.
If you would like this kind of support for a specific decision you are struggling with, I would love to be the person that helps you find your way forward.
Decide With Clarity was created to help you solve these challenges:
Your thoughts are a tangled mess from constant information and opinion gathering.
Being afraid of making the wrong choice and how that decision could impact your future has you stuck in indecision.
Wanting to follow your inner voice, but struggling to.
Through our work together we’ll be able to:
Get to the heart of why you are feeling so unsettled and start making sense of your indecisiveness.
Start connecting to your own wisdom. By paying attention to your body and mind, you’ll start to get clear about what you truly want.
Slow down enough to figure out your next step forward.
Relieve the pressure of making the “right” choice.
Connect with yourself by learning to let go.
How to gauge if Decide With Clarity is a good fit for you:
You are open to the idea that your body is a barometer and it’s always communicating which way to go. You want to experiment with noticing and trusting that guidance.
You know that fears and other negative self talk are there for a reason. You are ready to take the time to sit with them and understand their wisdom.
You are ready to define what success looks like for you AND design the best way to get there.
You are ready to dive in quickly.
You have about four to six hours of time within a month to devote to this work.
This will consist of three 60 minute sessions. They will take place online via Zoom (video is optional).
These sessions will be very focused. You will need to do about prepare before each call so we can dive in and make the best use of our time together.
You receive:
3 x Personal coaching sessions (60 minutes each)
Each call will be recorded and sent via email after your session, along with key takeaways.
Exercises to help you find clarity from within. You'll use these tools for decades to come.
Support as you implement our work into your life and start seeing impacts right away.
Pricing:
$240
Hi! I’m Sarah and I’m
excited to work with you.
I want to live in a world where deciding isn't overwhelming, everyone makes choices based on what brings themselves joy, and we don’t have any reason to second guess our decisions. I've been described as having strong heart, a clear vision and presence. My coaching has been characterized as being kind, supportive, bold, perceptive, and on point. I'm a certified Courageous Living Coach with a concentration in somatic coaching through the Courageous Living Coach Certification. This program is rooted in a holistic philosophy grounded in supporting clients where they’re at. When I'm not helping people navigate life’s choices, I'm working at a local environmental nonprofit here in Portland, Maine; walking with my pup; or enjoying Maine's coast.
“Sarah has such a beautiful outlook on life and shares ideas that are so doable and simple! Her ideas never felt difficult. Instead, they melted into my day to day life in a way that just felt like they belonged there. While seamlessly fitting in, they made such a big difference that I felt I was able to move past my stuck feeling. Growing is hard work, but Sarah really brought a lot of simple ideas that made that growth feel easeful.”
“I decided to work with Sarah because I was living off the cuff and I felt off track. Sarah helped me sift through all my thoughts and this allowed me to realize how my choices and actions affect my life in the long term. Now, I set goals that are important to me and the life I want. I’m using tools to remind myself why I decided to set those goals and that has enabled me to stick with them. I’m more confident, I have a feeling of purpose, and I have the tools to accomplish the goals I’ve set.”
“During my sessions with Sarah, I felt truly listened to and heard. Sarah helped guide me out of my head - where I can get stuck in endless loops of self-judgement and indecision - and into what I felt in my body and my gut. From this place, I was able to tap into new and creative ways of looking at and approaching some challenges in my life and relationships. Working with Sarah helped me to hear my own inner wisdom and to create paths forward from this calm and grounded place. If you want to connect (or reconnect) with your own inner voice but aren’t quite sure how to do so, I highly recommend Sarah as a coach!”
“Working with Sarah has opened up connections inside me that I’d pretty much given up on. I brought such challenging topics to our sessions — things that I had almost resigned myself to never resolving. Sarah helped me to tap into a resource I hadn’t known I could: my body and inner wisdom. She is deeply caring, comforting and easy going, and I feel like she has a bottomless toolkit full of ways of thinking that help to clear away the cobwebs and create movement where there wasn’t any. I often leave our sessions more confident, grounded, and excited about the changes I could already feel myself beginning to make. As a result of coaching with Sarah, I now know that I can tune into my body (and myself) for answers when I’m feeling lost or stuck. She’s helped me see that I’m a practical, tangible place I can look to for insight, and that is such a gift.”
“What I appreciate about Sarah’s coaching is the inquisitive space she held for me to forge my own discoveries. Her gentle nature made looking at deeper issues in my life feel so much safer. During a few coaching sessions, we experimented with using the bodies wisdom through various exercises. I really loved this because it led to greater self-awareness and changing of old habits. If you are looking to get real with yourself and create change in your life, Sarah is the perfect person to lead you there.””